Walking Meditation

Guided Meditation For Parkinson's Disease

Parkinson’s disease is a progressive disorder which causes tremors, stiffness of muscles, rigidity and other motor issues. Meditation and relaxation techniques have formed to be very effective in relieving the symptoms. OutPace Parkinson’s guided walking meditation for Parkinson’s helps the person to make more aware of his or her surroundings or body movements, further resulting in relieving the symptoms.

Learn more about meditation for Parkinson’s disease here: