What is Parkinson's Disease?
Parkinson’s disease is a progressive neurological condition that affects movement and overall brain function. It occurs when specific nerve cells (neurons) in the brain gradually deteriorate or die. These cells produce dopamine — a vital chemical messenger responsible for coordinating smooth and controlled movements. As dopamine levels decrease, abnormal brain activity develops, leading to the characteristic symptoms of Parkinson’s disease, including tremors, stiffness, slowed movement, and balance difficulties. Understanding the condition is the first step toward effective management and improved quality of life.
Outpace Parkinson's Retreat Event
The Outpace Parkinson’s Retreat is a medically guided, integrative program designed for people living with Parkinson’s disease. Led by A/Prof Sanjay Raghav, Integrative Neurologist and Movement Disorder Specialist, the retreat combines evidence-based movement, yoga therapy, and practical lifestyle strategies with expert-led sessions covering the latest updates in Parkinson’s management, research, nutrition, and emerging treatments.
The program is most suitable for individuals who are mildly to moderately affected, with selected participants with more advanced Parkinson’s able to attend with appropriate support. Join our Parkinson’s disease retreat in Melbourne and take a proactive step toward better movement, knowledge, and quality of life.
Our Parkinson’s Programs & Classes
Our Parkinson’s programs and classes are designed to support people who are living with Parkinson’s disease. Led by experienced professionals and guided by specialist medical insight, these sessions combine movement, education, and practical lifestyle support. Suitable for individuals with mild to moderate symptoms, and inclusive of those with more advanced Parkinson’s where appropriate, our programs provide a safe, structured environment to stay active, informed, and connected within a supportive community.
Video Testimonials
What They’re Saying
Parkinson’s patients and their experiences with yoga and lifestyle changes and how they improve themselves.
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